I used to make a curried chicken salad with a dressing based in yogurt/mayo/major greys chutney....experimenting I came up with an alternative recipe and it tastes AMAZING ! The yogurt is minimal. You could probably omit the yogurt but it won't be very creamy:
Serves 4
- 2 grilled chicken breasts, cubed
- 1 green apple, cubed
- 3 scallions, chopped
- 6 unsweetened dried cherries, diced
- 3-4 celery hearts, finely chopped
TOSS INGREDIENTS IN BOWL
Dressing:-1 mango, peeled, pit removed, cut in to chunks
-two oz. fat free yogurt WITH NO ADDED SUGAR-Greek style tends to be the best, check your labels
- 1 garlic clove
- 1 packet splenda or 1 tsp sugar
- salt
- pepper
- 2 tbsp or to taste curry powder
- 2 tbsp olive oil
BLEND IN A POWERFUL BLENDER...ADD TO SALAD
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