Friday, July 3, 2009

SUMMER VEGETABLE CHICKEN SALAD

I know a lot of my recipes sound like like they probably taste the same, maybe they do !


Serves 4
-2 grilled chicken breasts, cut in to cubes
-2 tomatoes, seeded and chopped
-4 hearts of palm or artichoke hearts
-1 medium sized bag fresh french green beans (haricots verts) or regular green beans, maybe 8 oz, steamed or cooked for three minutes in microwave then drained

DRESSING (whatever proportions you like...)
-white balsamic vinegar
-2 cloves garlic1 shallot
-6 pitted kalamata olives
-2-3 tbsp grainy dijon mustard
- 1 handful parsley
-1 handful tarragon (if you like tarragon), if not, use basil or omit
-salt
-pepper
-olive oil
BLEND, in blenderMix in salad.

Serve.

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